We are trying to eat a little healthier around here. Gary is in a weight loss competition at work, and is working diligently to take off pounds that accumulated during his CPA study months. I let my Snap Fitness membership at the end of last year as things got crazy with moving, Christmas, etc. but as of Sat. I've renewed it and back at working out.
Anyway, Gary brought this recipe home from one of his nutrition classes. It is really good!! It stays nice and moist and quick to put together- both of the kids like it so that's an added plus!
Six Layer Nutrition Bar
2 cups oats
1 cup honey
1 cup milled flaxseed
1 cup 100% healthy Whey Protein (chocolate)
1 cup Skippy Natural peanut butter
1 cup chocolate chips
Spray a 9x13 pan with PAM. Combine oats, honey, flaxseed, protein powder, peanut butter, and chocolate chips together in a large bowl. Mix with spoon or mixer until all ingredients are mixed well. Press mixture into prepared pan. Bars will remain soft and slightly gooey.
If you eat the whole pan, is it still healthy (other than your stomach might hurt...)?
ReplyDeleteIt sounds very tasty!
Tracy